It can be so easy to get caught up in the negativity from certain aspects in your life. From paying bills, to personal thoughts, toxic friendships, a bad body-image, to school or work-related stress. Let’s face it, having a build up of negativity is only going to be detrimental to both our mental and physical […]Read More A Few Ways To Help Your Recovery – Rehashing some past posts.
Well, it’s officially October now and the start of my favourite season. Autumn! Bring on the warm jumpers, soft hats and scarves, pumpkin carving, hot chocolate and Halloween. Sadly though that means September, my birthday month is over. So this favourites is going to be focused around some of the lovely gifts I got! […]Read More My Paper Town : September Favourites
You know those days when nothing seems to go quite right? One small thing happens, then another and so on and so forth until the next thing that happens is a bigger problem and….by the end of the day you want to crawl and hide in bed? The past three weeks or so have been […]Read More When all you can do is apologise
So, another personal post and before I get started I’d like to clarify that the diagnosis written on my menial records is “Social Anxiety and Generalised Panic Disorder with intermittent depression” I tend to simplify that as ‘I get nervous and wound up over everything, and am almost in some kinda pain from that every […]Read More My Paper Town : My Mental health and behaviours : Emotions
Sometimes it’s incredibly difficult to wake up every day knowing there is so much going on in the world. I’m an incredibly conciencious person and rather than dwell on the bad that a day brings, I turn to social media to brighten my mood. I like seeing what daft thoughts my friends post on twitter […]Read More I’ve got 99 problems and social media is one of them.
A slighty belated post this month with my favourite finds but, no excuses I’ve just simply been busy! Last month my lovely adorable little godson arrived in the world and him and his big bother have been keeping us all entertained, I’ve been writing and sketching and just getting on with daily life. There’s been […]Read More My Paper Town : August Favourites
You’re smart, funny, and genuinely a good person. You have ideas that could solve many of the problems you see around you. You could entertain people with interesting stories that crack them up. You can offer someone great advice in times of need. You could be the perfect partner, parent, or friend. But something holds […]Read More You, youself and worth.